Many parents offer fruit juices to their children to help them get the recommended required nourishment. Fresh fruit juice is considered pure and rich with many nutrients that help children grow. While it is true that a glass of juice is great for your child, it is also true that it may be as dangerous as a glass of soda. The various juices that are purchased in the supermarket are not all alike and the family dentists at Fallsgrove Center for Dentistry recommend the need to be very vigilant in regards to the type of drinks and juices that are selected for children. A few drinks to be aware of are listed below.
All juices are not the same and there are a few which cannot be considered pure juice. Some of these juices are:
Mixed fruit juices: Often mixed fruit juice drink consists mainly of a blend of pear, apple, and a lot of sugar.
Juice cocktails and drinks: This juice drink consists mostly of water and sweeteners added to a small quantity of juice.
Fruit Punch: The nutritional value of fruit punch is very low.
Beware of 100% fruit juices:
Generally, many think that 100% fruit juices are great for our families. The best dentist – Rockville, Maryland state that a glass of 100% cranberry, apple, or grape juice has as much sugar as a glass of soda. Also, orange juice and vegetable juice have very little quantity of sugar. Offering your child fresh fruit is much better than giving them a glass of juice.
How excessive juice consumption affects your dental health:
One of the most common causes of dental decay and cavities in children is excessive juice and sugary drinks. Sugar and acid are the key culprits behind dental problems and when children are given sugary drinks, they are exposed to these factors. While the acid works against the enamel of teeth, the sugar content makes a breeding ground for cavities.
It is important to consult with your family dentist in Rockville, Maryland to get in-depth knowledge regarding children’s dental health. In addition to avoiding juice consumption, there are many suggestions that the dentist would advise you to follow to maintain the health of your child’s teeth. Your children’s current teeth are the ground for their future teeth. Parents along with the dentist strive to ensure that children have a perfect and healthy gum line and a beautiful smile.
Call Fallsgrove Center for Dentistryin Rockville, MD, to make an appointment for your dental care. We will give a thorough examination. Our number is (301) 610-9909. You may also contact us by email at info@fallsgrovedentistry.com. We observe all COVID-19 protocols.
